Do you agree or disagree with the following statement? The best way to truly relax and reduce stress is to spend time alone. Use specific reasons and examples to support your answer.
Due to the benefits of being alone in home or other places, some believe that it can be decrease peoples' stress and anxiety. In my opinion, it is more advantageous to living alone or far away from crowded places. It is my firm belief that this decision will be much more beneficial for a number of reasons, and I will develop it in the subsequent paragraphs. To begin with, far away from cities or such noisy places can boost the level of the peoples' calmness. Obviously, if people sometimes try to go such quiet environments, they can increase their relaxing by doing of many things such as doing yoga, exercise relaxing sports. I have to admit that my opinion on this matter has been profoundly influenced by my own personal experience. When I was in the high school, because of the huge workload at school, I was prone to suffer from stress and anxiety. After a while, I visited a psychologist who is a famous doctor in my city, he suggested that I had to spend some time far from stressful places. Finally, I went to village and spent couple of months in that place for exercise to reduce stress. As a result, when I came to the school, I had a better performance and my grades extensively increased. For this reason, If I had not spent sometimes in that rural area, I would have not the best results in school. Second, reading books in quiet places has been most influenced to stress reduction. Since in this modern world according to the boosting in jobs, peoples haven't any free time to spend for relaxation. By doing so, they can overwhelm and stressed out. Certainly, if they can read quite a bit of books in their homes, they will have a peacefulness life and they can do works in a better way. Drawing from my own experience, when I was in the bachelor degree at university, I investigated some of the key ideas about my field of study. At the beginning of my research, there were so many articles and papers that I had to read. When I read such articles and books I wanted to go to the library and using its facilities for doing these works. Eventually, because of the silence place, I had an able to do assignments and investigation in a completely right way. In conclusion, I am of the opinion that being alone in the silent places can escalate our concentrate and enables us to stay away from stress. This is because reading book allow people to far away from stress and because be alone can boost people's peaceful.
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